?‍♂️?‍♀️ NEW BLOCKS START JUNE 20th, 2019 h?‍♀️?‍♂️

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EVERY MONDAY AFTERNOON 12.30-13.30.

Because YOGA IS FOR EVERYBODY.

Find mobility in a way that is soft and gentle but also really supportive and beneficial while using a chair for support.

Chair Yoga improves mobility, flexibility, strength and clarity of mind for anyone with mobility issues.

ALL ABILITIES welcome!

If you are interested, please Pm me or email me: This email address is being protected from spambots. You need JavaScript enabled to view it. OR This email address is being protected from spambots. You need JavaScript enabled to view it.

ChairYoga.jpg

For anyone who would like to try this class is most welcome to a FREE taster session.

Book your place now and share this post with friends and family.

Looking forward to seeing you all on the mat!ome to a FREE taster session.

Book your place now and share this post with friends and family.

Looking forward to seeing you all on the mat!

 

Hatha Yoga

THURSDAY 8pm - 9pm
Step out of the busyness of everyday life and come into a peaceful space to restore, recharge and re-balance your energy.
Level 1-2

  

Gentle Yoga

 FRIDAY 10:30am - 11:30am

Join me for a gentle practice and breathing exercises leaving you feeling refreshed and relaxed before the weekend.
Level 1